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DBT Deck for Clients and Therapists

Description

101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships Coping strategies, including tools to accept change, self-soothing practices, and conflict resolution tips are all part of this deck. Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups -- and navigate the downs -- of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!

DBT Deck for Clients and Therapists

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101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships Coping strategies, including tools to accept change, self-soothing... Read more

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$39.95

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    Description

    101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships Coping strategies, including tools to accept change, self-soothing practices, and conflict resolution tips are all part of this deck. Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups -- and navigate the downs -- of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!

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    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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