A Grown-Up's Guide to Getting over Narcissistic Parents This fully revised and updated edition of a self-help classic offers a step-by-step approach to resolving conflict and building a meaningful relationship with a narcissistic parent. In this new edition, you'll discover skills for managing intense emotions and tools for building character, self-esteem, and self-acceptance. Learn how kindness and gratitude can promote self-healing and how to build trust and empathy with others. If you're ready to begin healing from the pain of growing up with a self-absorbed parent and establish the boundaries you need to thrive-this book will guide you, one step at a time.
