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Calm Workbook

Description

Kids' Activity Book for Relaxation and Mindfulness Learn how to center yourself before you react with these creative and easy-to-follow activities and top tips, such as: Settle the anxious thoughts in your head with a glitter shaker; Let go of worries with mindful breathing and a listening game; Allow your thoughts to wander on a rainbow walk; Learn how to create your own power-down routine; Make your own fidget toy for when you're all fingers and thumbs! Parents: This book has been peer reviewed by a child psychologist, who has left notes throughout just in case your child has questions about the activities provided.

Calm Workbook

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Kids' Activity Book for Relaxation and Mindfulness Learn how to center yourself before you react with these creative and easy-to-follow... Read more

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    Description

    Kids' Activity Book for Relaxation and Mindfulness Learn how to center yourself before you react with these creative and easy-to-follow activities and top tips, such as: Settle the anxious thoughts in your head with a glitter shaker; Let go of worries with mindful breathing and a listening game; Allow your thoughts to wander on a rainbow walk; Learn how to create your own power-down routine; Make your own fidget toy for when you're all fingers and thumbs! Parents: This book has been peer reviewed by a child psychologist, who has left notes throughout just in case your child has questions about the activities provided.

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    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

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    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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