We're building something new! This site is currently in testing. For our legacy site, click here.

Bipolar Workbook (2nd Edition)

Description

Tools for Controlling Your Mood Swings Leading expert Dr. Monica Ramirez Basco helps you understand the nature of bipolar illness and recognize the early warning signs of mood swings. Step-by-step exercises you can download and print additional copies of the forms as needed give you greater insight into your own triggers, vulnerabilities, and strengths. Dr. Basco guides you to build the particular skills you need to withstand the seductive pull of manic episodes and escape the paralysis of depression. You'll also learn key strategies for managing stress, making healthy decisions, and solving problems. Vivid stories and examples illustrate how to put the techniques into action. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises.

Bipolar Workbook (2nd Edition)

Product form

Tools for Controlling Your Mood Swings Leading expert Dr. Monica Ramirez Basco helps you understand the nature of bipolar illness... Read more

Free pickup in our shop(s)

$34.95

    • Guaranteed secure & safe checkout.

      shop pay
    • Free shipping on all orders above $150
    Pay whenever you want

    Easily pay within 30 days after you have received your package.
    Read more

    Description

    Tools for Controlling Your Mood Swings Leading expert Dr. Monica Ramirez Basco helps you understand the nature of bipolar illness and recognize the early warning signs of mood swings. Step-by-step exercises you can download and print additional copies of the forms as needed give you greater insight into your own triggers, vulnerabilities, and strengths. Dr. Basco guides you to build the particular skills you need to withstand the seductive pull of manic episodes and escape the paralysis of depression. You'll also learn key strategies for managing stress, making healthy decisions, and solving problems. Vivid stories and examples illustrate how to put the techniques into action. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises.

    Top 10 best selling products

    You may also like these products. These products are rated as 'top 10 best of the best' by our clients

    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    Recently viewed products

      Footer image

      © 2026 Odin Books

        • American Express
        • Apple Pay
        • Discover
        • Google Pay
        • JCB
        • Mastercard
        • PayPal
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account