We're building something new! This site is currently in testing. For our legacy site, click here.

Better Boundaries Workbook

Description

A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others. You'll learn to define your boundaries and discover why they're so important for your emotional well-being. You'll also find a wealth of tips for maintaining boundaries in a "constantly-connected" world, strategies for what to do when people get upset or threatened by your assertiveness, and ways to make sure your needs are met.

Better Boundaries Workbook

Product form

A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships This evidence-based workbook will show... Read more

Free pickup in our shop(s)

$40.95

    • Guaranteed secure & safe checkout.

      shop pay
    • Free shipping on all orders above $150
    Pay whenever you want

    Easily pay within 30 days after you have received your package.
    Read more

    Description

    A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others. You'll learn to define your boundaries and discover why they're so important for your emotional well-being. You'll also find a wealth of tips for maintaining boundaries in a "constantly-connected" world, strategies for what to do when people get upset or threatened by your assertiveness, and ways to make sure your needs are met.

    Top 10 best selling products

    You may also like these products. These products are rated as 'top 10 best of the best' by our clients

    Shop now

    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    Recently viewed products

      Footer image

      © 2026 Odin Books

        • American Express
        • Apple Pay
        • Discover
        • Google Pay
        • JCB
        • Mastercard
        • PayPal
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account