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Being Happy

Description

You Don't Have to Be Perfect to Lead a Richer, Happier Life Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect he offers both theory and the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, you'll learn how to escape the rat race and begin living a life of serenity, happiness, and fulfillment. With the same technique that made Happier such a great success, shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life.

Being Happy

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You Don't Have to Be Perfect to Lead a Richer, Happier Life Bestselling author Tal Ben-Shahar has done it again.... Read more

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    Description

    You Don't Have to Be Perfect to Lead a Richer, Happier Life Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect he offers both theory and the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, you'll learn how to escape the rat race and begin living a life of serenity, happiness, and fulfillment. With the same technique that made Happier such a great success, shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life.

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