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ACT with Anxiety

Description

An Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life In this engaging and easy-to-read workbook, Dr. Sears provides detailed explanations, case examples, and practical worksheets to show how to work with anxiety instead of trying to battle against it. Using cutting-edge techniques and principles, clinicians will learn tools to transform anxiety and create a richer and more fulfilling life.

ACT with Anxiety

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An Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life In this engaging and... Read more

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    Description

    An Acceptance and Commitment Therapy Workbook to Get You Unstuck from Anxiety and Enrich Your Life In this engaging and easy-to-read workbook, Dr. Sears provides detailed explanations, case examples, and practical worksheets to show how to work with anxiety instead of trying to battle against it. Using cutting-edge techniques and principles, clinicians will learn tools to transform anxiety and create a richer and more fulfilling life.

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    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

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