We're building something new! This site is currently in testing. For our legacy site, click here.

50 Ways to Rewire Your Anxious Brain

Description

In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman, author of Rewire Your Anxious Brain introduces 50 new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identify what you care about, and banish toxic thinking before it leads to rumination.

50 Ways to Rewire Your Anxious Brain

Product form

In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman, author of Rewire Your Anxious Brain introduces 50... Read more

Free pickup in our shop(s)

$26.95

    • Guaranteed secure & safe checkout.

      shop pay
    • Free shipping on all orders above $150
    Pay whenever you want

    Easily pay within 30 days after you have received your package.
    Read more

    Description

    In this practical yet powerful guide, psychologist and neuroscience expert Catherine Pittman, author of Rewire Your Anxious Brain introduces 50 new ways to work with your brain's neural connections to find lasting, effective relief from your worst anxiety symptoms. The chapters of this book can be used in any order, as needed, to give you the information you need to act now, whether you're at home or on the go. Also included are quick skills to help you soothe an anxious or stressed-out brain through physical movement, identify what you care about, and banish toxic thinking before it leads to rumination.

    Top 10 best selling products

    You may also like these products. These products are rated as 'top 10 best of the best' by our clients

    Shop now

    Returns & Delivery

    When will my order be delivered?

    We ship worldwide. Your order will be packaged really carefully and delivered wherever you want. Delivery takes between 2-4 business days. You will receive an e-mail after ordering with more information about the delivery.

    Can I return my product?

    Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    What can I do if my item (or part of it) is damaged?

    We work hard to deliver your items without damage. Orders can be returned or exchanged within 30 days of receiving the parcel, providing they are in original resalable condition.

    Recently viewed products

      Footer image

      © 2026 Odin Books

        • American Express
        • Apple Pay
        • Discover
        • Google Pay
        • JCB
        • Mastercard
        • PayPal
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account