A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives Manage the intense emotional and psychological toll of cutting ties with one or both parents. It's normal to feel a range of emotions and to second-guess your decision. This workbook offers evidence-based skills to help you set boundaries and move forward. This guide helps clarify and validate your decision. manage difficult occasions like holidays, weddings, and funerals. Your mental health matters most and this book will give you the tools you need.
