70 Activities in Mindfulness, Brain-Friendly Movement, and Social-Emotional. Learning Designed to increase focus and nurture the essential skills every kid needs for social and academic success, the activities in this teacher-friendly book are a perfect complement to all of today's popular curricula. They're field-tested, easy to implement in as little as 15 minutes a day, and great for use in person or in the virtual classroom. When used throughout the school day, the Breathe-Move-Learn activities work fast-helping kids wake up, calm down, focus, or soothe anxious feelings. Easy-to-follow scripts, illustrations, and photos allow teachers to lead the activities without extensive prep work
